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New Year, New You: Eating for Health
Plant-Based Eating

Categorized as: Food & Drink
Event tags: food, drink, culinary, vegetarian cooking, class, health

Description:

Start the New Year off right with Chef Lisa Books-Williams! She has lost over 100 lbs. and wants to share her healthy gluten-free and low-glycemic recipes and eating strategies with you. Join her as she demonstrates how to easily prepare her yummy Berry Green Smoothie, Kale with a "Kick" Salad, Squash Hummus with Seed & Veggie Krackers, Red Lentil Stew with Cashew Sour Cream and "Snicker" Balls recipes. You will receive generous samples of each item and copies of her recipes to take home. Class held at Diablo Valley College - Pleasant Hill Campus - 321 Golf Club Rd, HSF Demo Kitchen, 1st floor

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