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Recipes from Local Foodies

Mushrooms
What's in Season

Early Greeks and Romans are among the first cultivators of mushrooms, using them in a wide array of dishes. Today there are thousands of varieties of this fleshy fungus. Sizes, shapes and colors vary and flavors range from bland to rich, nutty and earthy. Wild mushrooms that excite the palate include chanterelle, cremini, enoki, morel, shitake and wood ear. Mushrooms are available year-round but at their peak in fall and winter. They are one of nature's most versatile foods and can be used in hundreds of ways and cooked in almost any way imaginable.


FEATURED RECIPE

> Super Bowl Cream of Mushroom Soup

Minestrone Soup

Citrus Marinated Pulled Pork

The Dairy-Free & Gluten-Free Kitchen

Minestrone with Tiny
Turkey Meatballs

by Amanda Haas

onefamilyonemeal.com

The most important thing to remember when making this soup: gather and prep all of your ingredients first. Then it will come together in no time!

> See recipe

Citrus Marinated Pulled Pork
by Amanda Haas

onefamilyonemeal.com

Serve this over a bowl of rice with onion salsa, or throw it on a warmed corn tortilla with guacamole or sour cream. You can make it ahead and keep it for up to 3 days in the refrigerator.

> See recipe

The Dairy-Free &
Gluten-Free Kitchen

by Denise Jardine

Walnut Creek resident and Whole Foods Market healthy eating guru, Denise Jardine, brings her nutrition and culinary training to a new cookbook, The Dairy-Free & Gluten-Free Kitchen. With fifty recipes – Mushroom Kale Lasagna; Rustic Heirloom Pesto Pizza; Lamb Tagine with Dates; Salmon and White Corn Chowder – this inspiring cookbook helps readers reclaim a delicious diet.

> Creamy Broccoli Soup

SUPER BOWL CREAM OF MUSHROOM SOUP
By Diablo Valley Farmer’s Market


1 pound cremini mushrooms     
1 Yukon potato, shredded   
1/2 cup barley, rinsed         
1 carrot, shredded
1/2 medium yellow onion, chopped
1 cup half & half
2 tbsp Italian parsley, chopped  
2 tbsp extra virgin olive oil   
1 1/2 quarts chicken or vegetable broth

Directions: Clean and chop mushrooms. >Heat one tablespoon oil in large skillet. >Sauté mushrooms over medium heat until all water has evaporated, about 9 minutes. Set aside. >In a large pot heat remaining oil & sauté onion until transparent. >Add shredded potato & carrot & cook over medium heat, stirring constantly. >Add broth & bring to low boil, maintain until vegetables are tender. >Add sautéed mushrooms & barley, simmer 30-40 minutes. >Remove about 90% of the vegetable mixture & puree. >Stir back into pot; add cream & heat through. >Sprinkle with chopped parsley & serve.

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MINESTRONE WITH TINY TURKEY MEATBALLS
By Amanda Haas


Soup:
2 tbsp olive oil
1 yellow onion, diced
2 carrots, peeled and sliced 1/2" thick
2 celery stalks, sliced 1/2" thick
1 parsnip, peeled and sliced 1/2" thick
2 cloves garlic, minced
3 cups Swiss chard leaves, chopped
4 cups chicken broth, low sodium
1 cup dry red wine
1 can (15 oz) diced tomatoes
1 can (15 oz) garbanzo beans, rinsed & drained
1/4 cup fresh basil, chopped
Kosher salt and freshly ground pepper

Meatballs:
16 oz ground turkey meat
1/3 cup grated Parmesan
3 tbsp dried bread crumbs
1/2 tsp fresh sage, chopped
1 egg, lightly beaten

In a soup pot, heat olive oil over medium heat. >Add onion, carrots, celery, and parsnip. >Cook uncovered, until softened, about 8 minutes. >Stir in garlic and cook about 1 minute. >Add Swiss chard and cook until wilted, about 1 minute. >Add chicken broth, wine, and tomatoes and bring to a boil. >Reduce heat to low, cover, and simmer while you make the meatballs, about 10-15 minutes.
 
To make the meatballs, combine turkey, Parmesan cheese, bread crumbs, sage, ½ teaspoon salt and ½ teaspoon pepper in a medium bowl. >Stir to combine, then add egg, and mix. >Increase heat to medium on the soup and bring to a gentle boil. >Use a tablespoon to form meatballs and gently drop them into the soup. >Add garbanzo beans and basil, cover, and cook until meatballs are cooked through, about 12 minutes. >Serve hot and pass the Parmesan cheese at the table.

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CITRUS MARINATED PULLED PORK WITH ONION SALSA AND TORTILLAS
By Amanda Haas

Serve over a bowl of rice with the onion salsa, or throw it on a warmed corn tortilla with guacamole or sour cream. You can make it ahead and keep it for up to 3 days in the fridge.

Pork:
1 cup orange juice
1/2 cup lime juice, freshly squeezed
2 tsp ground annatto (achiote) seeds
1 tsp ancho chile powder
1 tsp freshly ground pepper
1/2 tsp ground cumin
1/4 tsp dried oregano
Kosher salt
2 cloves garlic, smashed and peeled
3-4 lbs pork shoulder (aka Boston butt)

Salsa:
1 red onion, sliced
1/2 cup lime juice
1/2 cup orange juice
1 jalapeno, minced

In a large stockpot, combine all of the ingredients, except pork, along with 2 teaspoons of salt. >Stir to combine. >Remove pork from packaging and pat dry with paper towels. >Trim off any excess fat from outside of pork. >Cut pork into 3-4 pieces so it fits easily in one layer in the pot. >Cover and marinate in refrigerator for at least 4 hours or up to overnight. >Turn pork at least once while marinating to distribute the flavors evenly throughout the meat. >Preheat oven to 325˚F. >Keeping it covered, bake pork in its marinade for 2 ½-3 ½ hours, or until tender, and can be pulled apart with a fork. >Allow to cool, then shred it with a fork.
 
For onion salsa: combine ingredients with ½ teaspoon of salt. >Cover and allow onions to marinate in the refrigerator for at least 2 hours. >Serve on top of the pork for adults or on the side for the kids.


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CREAMY BROCCOLI SOUP (Serves 6)  
By Denise Jardine
From “The Dairy-Free & Gluten-Free Kitchen”


2 pounds broccoli, stems and florets chopped separately into 1-inch pieces
1 large yellow onion, coarsely chopped
11/2 pounds russet potatoes (about 2), peeled and cut into 2-inch pieces
31/2 cups Gluten-Free Chicken Stock or Vegetable Stock
1/4 tsp freshly squeezed lemon juice
2 bay leaves
1/2 tsp salt
1/8 tsp freshly ground black pepper
3/4 cup Dairy Milk Alternative, plus more if needed (soy, almond or rice milk)
 
To prepare the soup: Combine broccoli stems, onion, potatoes, stock, lemon juice, bay leaves, salt, and pepper in a large saucepan. >Bring to a boil. >Cover, decrease heat to low, and simmer until vegetables are tender, about 15 minutes. >Raise heat to medium-high and bring to a boil. >Add broccoli florets; reduce heat to low, and simmer until florets are tender, about 8 minutes.
(By placing the broccoli florets on top of the other vegetables, they cook via steam, and retain vibrant green color.)
 
To puree the soup: Remove soup from heat and discard bay leaves.  >Ladle half of the soup into a blender with 1/2 cup of milk, cover, and puree until smooth.  >Empty blender into a large bowl and repeat with remaining soup and 1/4 cup of milk. >Transfer pureed soup back to saucepan.  >Thin the soup if necessary by adding a little more milk, 1/4 cup at a time, until the desired consistency is achieved.  >Taste and correct the seasonings.  >Reheat over low heat, stirring occasionally, until heated through, taking care not to boil the soup. Ladle into bowls and enjoy!

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