Tapping Into Calm: Stress Relief for Moms
Yep, being a mom is stressful! Like we need anyone to tell us that.
And it's not just the kids that are stressors. 46% of moms say that their husband/partners cause them more stress than their kids do!*
EFT tapping is amazing at letting go of stress! It's also amazing at clearing your head so you know exactly what you want to do next.
If there's something that consistently adds extra stress to your life, we can tap it away. Your life will flow with much more ease and -- bonus -- you'll be able to be more present with your children.
Come to the next Tapping into Calm night and be with a group of supportive moms who understand what you're going through.
This group is about learning Emotional Freedom Techniques (EFT) while tapping away emotional triggers and habitual thinking. It's moving, powerful, and usually a lot of fun - not to mention it can help you be a calmer mom!
After some group tapping, we'll do ten minute sessions with as many of you as possible. You don't need to know how to tap to attend, and you can participate without bringing up your own issue - you'll get benefits by tapping along with others. By the end of the evening, you'll be ready to take this wonderful tool home with you.
$10 at the door
* From a 2013 study conducted by the Today Show.
Date & Time
August 27, 2019
7:00PM - 8:30PM
Unity of Walnut Creek 1871 Geary Rd Walnut Creek 94597 CA US https://www.walnutcreekmagazine.com/businesses/ca-walnut-creek-unity-of-walnut-creek
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